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Unlocking the Benefits of Reflexology for Health and Wellness
Reflexology, a holistic practice, offers a promising approach to enhance health and wellness. By focusing on specific points on the feet, hands, and ears, this therapy stimulates various body functions, promoting relaxation and healing. This article explores the basics of reflexology, its historical roots, and its physical and emotional benefits. It also examines how reflexology can complement traditional treatments and offers practical tips for getting started.
